How To Build A Strong Belief In You

As a critic of personal development as it is done today I’ve come to notice that there is one universal direction that vendors in this industry all move in. They all want to change the way their clients see themselves. In other words, what they think of themselves. Their belief level.

I don’t have a problem with that.

To accomplish this change in thinking the Personal Development (PD) gurus try to give people a boost in the belief department. For a short time it almost always works. But then, just as the client has left the very positive and supportive atmosphere of the counseling room or seminar, it happens.

It starts to fall apart.

I won’t guess at the numbers but I’ll bet the recidivism rate is high. As easily as the self-belief was suggested into existence it’s wings of gossamer break like those of a bird hitting a window. Pumped up for now they go back to their lives. But the hardness of existence is far more real than the fuzzy echoing of affirmations (“you can do it”) they are encouraged to embrace.

Read more

Pushy Cat

Calico cat on green background No, that’s not a typo. I really do have one.

I spend a lot of time working on my computer each day. She spends a lot of time resting on the other office chair. Like right now for example she’s relaxing after her breakfast.  She is a beautiful 4year-old calico and we love her. But… she can be pushy.

Real pushy.

Usually it has to do with the three things she wants most. Breakfast, lunch, or dinner. At about 11:30 or so she wakes up fro her morning nap and her “pushyness” begins. She tries to gain entry on to my lap through the small space between me and the keyboard.

If she doesn’t make it the first time she tries again and again until she succeeds.

Read more

Mindset Immunity and Happiness

 

Freud: Happy? "No, just less miserable."Photo of Sigmund Freud

For a long time now, particularly ever since I discovered the phenomenon of mindset immunity, I've been very interested in human happiness. Or should I say lac of it. (See I suspect that there might be a happiness deficit in the world today.) I had a hunch that there might be tons of people just like myself who are interested in happiness and how to make it stick around longer.

As I researched the topic of happiness I, naturally, ran into many references to the field of psychology. One in particular was Sigmund Freud. He was known widely as the founder of psychoanalytic school of psychiatry, a branch of medicine where it's practitioners try to make their patients better through analyzing things like dreams but Freud, as it turns out, was quite a pronounced pessimist and I'm guessing not that very happy a guy himself.

Flooded with clients who had lost their joy of life I think in time he must have caught what ever unhappiness bug it was that they had. Whatever the case it must have resulted in a man who eventually concluded that happiness and hope might be close in the dictionary listings but that's about as close as they got. Check out what he had to say about happiness:

  • "It's a doomed craft. It's propelled by infantile aspects of the individual that can never be met in reality."
  • "One feels inclined to say that the intention that man should be happy is not included in the plan of creation."

Whoa! And he was a doctor!

I think that old Sig should have forgotten his head and had is gut examined instead. If he had perhaps he'd now be listed among today's innovative researchers like Dr. Michael Gershon. Dr. Gershon you see is a professor as well as chairman of the Anatomy and Cell Biology department at Columbia University Hospital in New York City.  He's the guy who noticed that the human gut contains large amounts of feel-good chemistry and brain cells exactly like the one's found in the head.

Read more

Book Review: DRIVE by Dan Pink

image of hand holding an iPod and the book DRIVE

I like to listen to books. That’s right I said listen.

You see, I have a subscription to Audible.com and every month I’ve got my choice of some of the best new books available all recorded by their original authors or professional speakers.

Today, I’m going to review the book I’ve currently got loaded in my ipod: “Drive The surprising truth about what motivates us” By Dan Pink.

Read more

Here’s to 20 years with Madiba

Nelson Mandela
Nelson Mandela in 2008. Photo Credit: www.sagoodnews.co.za

Madiba is not a name most of you will recognize right of the bat.

I didn’t.

That’s because, for one thing, I’m not South African and for another I didn’t take the time to closely educate myself about the man whose unfailing belief in his cause changed his whole country first and later the world.

If you just look at the picture on this page you’ll know right away who Madiba is.

Just in case you’re wondering (and I didn’t know this myself either till I found it here) the other name of this man is of course Nelson Mandela. Madiba is an honorary title adopted by elders of his clan.

Today marks the 20th anniversary of the day that he walked out of prison a free man after being locked up for an entire third of his life (Mandela is now 91).

What kind of strength of mindset does it take to survive 27 years in a prison cell and then come out of it and not seek vengince on those who condemded him to all those years?

I only have a clue.

…But

It’s not just positive thinking (although that might help)

It’s not deep-breathing excercises (though that’s a good one for health)

It’s not keeping really busy doing something else (though I think he certainly did that too)

It’s all of those things and something more. Something natural and a mystery at the same time.

A phenomenon really.

I have a name for it. I call it Mindset Immunity

It kept him from becoming a bitter and resentful beast.

It does it for you too if you’re very lucky to have it strike your insides.

Happy anniversary Madiba!

More power to you.

…David